courses

introductory course

Our popular introductory course!

The introductory courses are customized and can be adapted to everyone,
regardless of previous training experience.

During 5 occasions, we go through various exercises that are common in CrossFit. Exercises where we use our own body weight, barbells, kettlebells and much more.

The course is held in a small group and under the guidance of our coaches who will give you support and help in getting started with your training at Superb Crossfit.

We are here for you, and we want to help you lead a more active life with this fantastically fun form of exercise.

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For more information and booking, email us at info@superbcf.se